Mental health challenges among youth are rising at an alarming rate. Our project aims to meet them where they are—on their phones—with a supportive, accessible, and stigma-free solution. ## The Issue Young people often face: - Anxiety, depression, and stress without proper tools to manage them - Limited or no access to therapy or support services - Social stigma that prevents them from asking for help - Overwhelmed school systems unable to provide mental health education ## Our Solution We’re creating a mobile app that empowers users with: 1. **Guided Mindfulness Exercises**: Breathing, grounding, and stress-reduction techniques. 2. **Educational Content**: Age-appropriate resources on mental health and self-care. 3. **Crisis Tools**: Quick-access resources for users experiencing acute distress. 4. **Chat Support with Trained Counselors**: A safe space to talk, ask questions, and feel heard. ## Our Goals - Reach 1 million users in the first 18 months - Partner with 500 schools to integrate the app into their student wellness initiatives - Offer free premium access to youth in low-income communities ## Why It Matters Mental well-being is foundational to every aspect of life. When young people have the right tools, they thrive—not just survive. Your support brings help and hope to youth around the world. Together, we can normalize mental health care and make support available 24/7—from the palm of your hand.